APPLE CIDER vs HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA wins in 6 out of 10 nutrient categories
APPLE CIDER: 3
vs
HOT COCOA: 6
(1 ties)
Overview
| Nutrient | APPLE CIDER | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 350 cal | 421 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 90 g | 79.0 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CIDER | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 716 MG | |
| Sodium, Na | 225 MG | 0 MG |