APPLE CIDER vs ENLIGHTEN MINT YERBA MATE

Nutrition comparison per 100 g serving

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APPLE CIDER wins in 4 out of 9 nutrient categories

APPLE CIDER: 4 vs ENLIGHTEN MINT YERBA MATE: 3 (2 ties)

Overview

Nutrient	APPLE CIDER	ENLIGHTEN MINT YERBA MATE	Winner
Calories	50 cal	25 cal
Protein	0.4 g	0 g
Carbs	11.7 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	APPLE CIDER	ENLIGHTEN MINT YERBA MATE
Iron, Fe	0.2 MG	0 MG
Potassium, K	58 MG	0 MG
Sodium, Na	25 MG	4 MG

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