APPLE CIDER vs HOJALDRADAS
Nutrition comparison per 100 g serving
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HOJALDRADAS wins in 7 out of 12 nutrient categories
APPLE CIDER: 0
vs
HOJALDRADAS: 7
(5 ties)
Overview
| Nutrient | APPLE CIDER | HOJALDRADAS | Winner |
|---|---|---|---|
| Calories | 491 cal | 308 cal | |
| Protein | 5.5 g | 7.2 g | |
| Carbs | 76.4 g | 48.2 g | |
| Fat | 20 g | 9.6 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | HOJALDRADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CIDER | HOJALDRADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 723 MG |