APPLE CIDER vs PINEAPPLE FRUIT DRINK

Nutrition comparison per 100 g serving

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APPLE CIDER wins in 3 out of 10 nutrient categories

APPLE CIDER: 3 vs PINEAPPLE FRUIT DRINK: 2 (5 ties)

Overview

Nutrient	APPLE CIDER	PINEAPPLE FRUIT DRINK	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	8.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER	PINEAPPLE FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	1 MG	0.2 MG

Mineral	APPLE CIDER	PINEAPPLE FRUIT DRINK	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	2 MG	2 MG	Tie

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