APPLE CIDER vs GINGER COLD-PRESSED JUICE

Nutrition comparison per 100 g serving

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GINGER COLD-PRESSED JUICE wins in 5 out of 11 nutrient categories

APPLE CIDER: 1 vs GINGER COLD-PRESSED JUICE: 5 (5 ties)

Overview

Nutrient	APPLE CIDER	GINGER COLD-PRESSED JUICE	Winner
Calories	50 cal	40 cal
Protein	0 g	2 g
Carbs	12.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER	GINGER COLD-PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	1.5 MG	12 MG

Mineral	APPLE CIDER	GINGER COLD-PRESSED JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	25 MG	10 MG

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