APPLE CIDER vs BLACK TEA WITH MILK
Nutrition comparison per 100 g serving
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BLACK TEA WITH MILK wins in 5 out of 10 nutrient categories
APPLE CIDER: 1
vs
BLACK TEA WITH MILK: 5
(4 ties)
Overview
| Nutrient | APPLE CIDER | BLACK TEA WITH MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 45 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 11.7 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CIDER | BLACK TEA WITH MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 55 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 91 MG | |
| Sodium, Na | 4 MG | 27 MG |