APPLE CIDER vs HIBISCUS DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE CIDER: 4 vs HIBISCUS DRINK: 4 (3 ties)

Overview

Nutrient	APPLE CIDER	HIBISCUS DRINK	Winner
Calories	50 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	12.4 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER	HIBISCUS DRINK	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	APPLE CIDER	HIBISCUS DRINK
Calcium, Ca	0 MG	4 MG
Iron, Fe	0.2 MG	0.6 MG
Potassium, K	0 MG	3 MG
Sodium, Na	25 MG	1 MG

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