APPLE CIDER vs LEMON BERRY RAW KOMBUCHA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

APPLE CIDER: 3 vs LEMON BERRY RAW KOMBUCHA: 3 (3 ties)

Overview

Nutrient	APPLE CIDER	LEMON BERRY RAW KOMBUCHA	Winner
Calories	50 cal	13 cal
Protein	0.4 g	0 g
Carbs	11.7 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER	LEMON BERRY RAW KOMBUCHA	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	APPLE CIDER	LEMON BERRY RAW KOMBUCHA	Winner
Potassium, K	96 MG	0 MG
Sodium, Na	0 MG	2 MG

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