APPLE CIDER vs APPLE CIDER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE CIDER: 3 vs APPLE CIDER: 3 (5 ties)

Overview

Nutrient	APPLE CIDER	APPLE CIDER	Winner
Calories	50 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER	APPLE CIDER	Winner
Vitamin C, total ascorbic acid	1.5 MG	32.5 MG

Mineral	APPLE CIDER	APPLE CIDER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	56 MG	0 MG
Sodium, Na	25 MG	15 MG

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