APPLE CIDER vs HEMP2O
Nutrition comparison per 100 g serving
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HEMP2O wins in 7 out of 13 nutrient categories
APPLE CIDER: 2
vs
HEMP2O: 7
(4 ties)
Overview
| Nutrient | APPLE CIDER | HEMP2O | Winner |
|---|---|---|---|
| Calories | 50 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER | HEMP2O | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Pantothenic acid | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 6 MG |
Minerals
| Mineral | APPLE CIDER | HEMP2O | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 25 MG | 6 MG |