APPLE CIDER 100% JUICE FROM CONCENTRATE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 6 out of 11 nutrient categories

APPLE CIDER 100% JUICE FROM CONCENTRATE: 1 vs FRUIT PUNCH: 6 (4 ties)

Overview

Nutrient	APPLE CIDER 100% JUICE FROM CONCENTRATE	FRUIT PUNCH	Winner
Calories	46 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE CIDER 100% JUICE FROM CONCENTRATE	FRUIT PUNCH
Niacin	0 MG	0.8 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	27 MG

Mineral	APPLE CIDER 100% JUICE FROM CONCENTRATE	FRUIT PUNCH	Winner
Sodium, Na	15 MG	8 MG

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