APPLE CHUNKY BREAD vs WHITE KETO- FRIENDLY BREAD
Nutrition comparison per 100 g serving
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WHITE KETO- FRIENDLY BREAD wins in 6 out of 10 nutrient categories
APPLE CHUNKY BREAD: 3
vs
WHITE KETO- FRIENDLY BREAD: 6
(1 ties)
Overview
| Nutrient | APPLE CHUNKY BREAD | WHITE KETO- FRIENDLY BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 60.7 g | 40 g | |
| Fat | 5.4 g | 5 g | |
| Fiber | 7.1 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CHUNKY BREAD | WHITE KETO- FRIENDLY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 73 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 196 MG | 70 MG | |
| Sodium, Na | 321 MG | 367 MG |