APPLE CHIPS vs ORGANICS APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANICS APPLESAUCE wins in 4 out of 11 nutrient categories
APPLE CHIPS: 2
vs
ORGANICS APPLESAUCE: 4
(5 ties)
Overview
| Nutrient | APPLE CHIPS | ORGANICS APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 226 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 54.8 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHIPS | ORGANICS APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | APPLE CHIPS | ORGANICS APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 0 MG | 8 MG |