APPLE CHIPS vs APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE CHIPS: 3 vs APPLESAUCE: 3 (4 ties)

Overview

Nutrient	APPLE CHIPS	APPLESAUCE	Winner
Calories	367 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	90 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CHIPS	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE CHIPS	APPLESAUCE
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	0 MG	13 MG

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