APPLE CHIPS vs ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CHIPS wins in 6 out of 10 nutrient categories
APPLE CHIPS: 6
vs
ORGANIC APPLESAUCE: 2
(2 ties)
Overview
| Nutrient | APPLE CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 49 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 93.3 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CHIPS | ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 2 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 167 MG | 4 MG |