APPLE CHIPS vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CHIPS wins in 7 out of 10 nutrient categories
APPLE CHIPS: 7
vs
BLUEBERRIES: 2
(1 ties)
Overview
| Nutrient | APPLE CHIPS | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 92 g | 85 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 12 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHIPS | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 15 MG |
Minerals
| Mineral | APPLE CHIPS | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 80 MG | 0 MG |