APPLE CHIPS vs DRIED & SWEETENED MANGO SLICES

Nutrition comparison per 100 g serving

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DRIED & SWEETENED MANGO SLICES wins in 5 out of 12 nutrient categories

APPLE CHIPS: 4 vs DRIED & SWEETENED MANGO SLICES: 5 (3 ties)

Overview

Nutrient	APPLE CHIPS	DRIED & SWEETENED MANGO SLICES	Winner
Calories	500 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	71.4 g	85 g
Fat	25 g	0 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CHIPS	DRIED & SWEETENED MANGO SLICES	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE CHIPS	DRIED & SWEETENED MANGO SLICES
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	286 MG	0 MG
Sodium, Na	54 MG	138 MG

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