APPLE CHIPS vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE wins in 3 out of 8 nutrient categories
APPLE CHIPS: 1
vs
ORGANIC APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | APPLE CHIPS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 226 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 54.8 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHIPS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 66.7 MG |
Minerals
| Mineral | APPLE CHIPS | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |