APPLE CHICKEN SAUSAGE vs UNCURED POLISH KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED POLISH KIELBASA wins in 6 out of 11 nutrient categories
APPLE CHICKEN SAUSAGE: 4
vs
UNCURED POLISH KIELBASA: 6
(1 ties)
Overview
| Nutrient | APPLE CHICKEN SAUSAGE | UNCURED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 200 cal | 321 cal | |
| Protein | 16.5 g | 17.9 g | |
| Carbs | 5.9 g | 3.6 g | |
| Fat | 11.8 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CHICKEN SAUSAGE | UNCURED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | APPLE CHICKEN SAUSAGE | UNCURED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 682 MG | 911 MG |