APPLE CHERRY vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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APPLE CHERRY wins in 4 out of 11 nutrient categories

APPLE CHERRY: 4 vs DRIED CHERRIES: 2 (5 ties)

Overview

Nutrient	APPLE CHERRY	DRIED CHERRIES	Winner
Calories	67 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CHERRY	DRIED CHERRIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE CHERRY	DRIED CHERRIES	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	78 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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