APPLE + CHERRIES FRUIT BAR vs PROTEIN CAKE BITES
Nutrition comparison per 100 g serving
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APPLE + CHERRIES FRUIT BAR wins in 6 out of 11 nutrient categories
APPLE + CHERRIES FRUIT BAR: 6
vs
PROTEIN CAKE BITES: 4
(1 ties)
Overview
| Nutrient | APPLE + CHERRIES FRUIT BAR | PROTEIN CAKE BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 2.9 g | 31.8 g | |
| Carbs | 74.3 g | 39.7 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + CHERRIES FRUIT BAR | PROTEIN CAKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | APPLE + CHERRIES FRUIT BAR | PROTEIN CAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 397 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 551 MG | 214 MG | |
| Sodium, Na | 57 MG | 238 MG |