APPLE vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD KIT wins in 5 out of 10 nutrient categories
APPLE: 4
vs
CAESAR SALAD KIT: 5
(1 ties)
Overview
| Nutrient | APPLE | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 212 cal | 180 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 25.9 g | 9 g | |
| Fat | 9.4 g | 14 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 115 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 118 MG | 180 MG | |
| Sodium, Na | 259 MG | 330 MG |