APPLE CEREAL BARS vs PROTEIN BAR

Nutrition comparison per 100 g serving

Ad 468x60

PROTEIN BAR wins in 6 out of 14 nutrient categories

APPLE CEREAL BARS: 5 vs PROTEIN BAR: 6 (3 ties)

Overview

Nutrient	APPLE CEREAL BARS	PROTEIN BAR	Winner
Calories	378 cal	414 cal
Protein	5.4 g	28.6 g
Carbs	78.4 g	48.6 g
Fat	6.8 g	12.9 g
Fiber	2.7 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CEREAL BARS	PROTEIN BAR	Winner
Folate, total	65 UG	0 UG
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE CEREAL BARS	PROTEIN BAR	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.1 MG	2.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	230 MG	486 MG

Ad 728x90