APPLE CARAMEL FILLED MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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APPLE CARAMEL FILLED MUFFINS wins in 5 out of 10 nutrient categories
APPLE CARAMEL FILLED MUFFINS: 5
vs
MUFFINS: 4
(1 ties)
Overview
| Nutrient | APPLE CARAMEL FILLED MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 343 cal | 329 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 46.5 g | 42.4 g | |
| Fat | 16.2 g | 16.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL FILLED MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | APPLE CARAMEL FILLED MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 323 MG | 388 MG |