APPLE CARAMEL CUPCAKES vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE CARAMEL CUPCAKES: 5
vs
BLUEBERRY PIE: 5
(1 ties)
Overview
| Nutrient | APPLE CARAMEL CUPCAKES | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 246 cal | |
| Protein | 2.8 g | 2.6 g | |
| Carbs | 50.7 g | 36.0 g | |
| Fat | 23.9 g | 13.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL CUPCAKES | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | APPLE CARAMEL CUPCAKES | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 352 MG | 281 MG |