APPLE CARAMEL CRUNCH CAKE vs DONOUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE CARAMEL CRUNCH CAKE: 4
vs
DONOUTS: 4
(3 ties)
Overview
| Nutrient | APPLE CARAMEL CRUNCH CAKE | DONOUTS | Winner |
|---|---|---|---|
| Calories | 364 cal | 404 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 49.1 g | 61.4 g | |
| Fat | 18.2 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL CRUNCH CAKE | DONOUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CARAMEL CRUNCH CAKE | DONOUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 175 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 245 MG | 351 MG |