APPLE CARAMEL CRUNCH CAKE vs CINNAMON SWEET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWEET ROLLS wins in 7 out of 15 nutrient categories
APPLE CARAMEL CRUNCH CAKE: 4
vs
CINNAMON SWEET ROLLS: 7
(4 ties)
Overview
| Nutrient | APPLE CARAMEL CRUNCH CAKE | CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 49.1 g | 56.1 g | |
| Fat | 18.2 g | 8.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL CRUNCH CAKE | CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CARAMEL CRUNCH CAKE | CINNAMON SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 263 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 245 MG | 263 MG |