APPLE CARAMEL CRUMB PIE vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 7 out of 11 nutrient categories
APPLE CARAMEL CRUMB PIE: 3
vs
CHEESE DANISH: 7
(1 ties)
Overview
| Nutrient | APPLE CARAMEL CRUMB PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 285 cal | 340 cal | |
| Protein | 2.4 g | 6.4 g | |
| Carbs | 40.7 g | 48.9 g | |
| Fat | 13.0 g | 12.8 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL CRUMB PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | APPLE CARAMEL CRUMB PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 163 MG | 298 MG |