APPLE CARAMEL BITES vs GENOA SALAME SMALL PLATES
Nutrition comparison per 100 g serving
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GENOA SALAME SMALL PLATES wins in 6 out of 10 nutrient categories
APPLE CARAMEL BITES: 3
vs
GENOA SALAME SMALL PLATES: 6
(1 ties)
Overview
| Nutrient | APPLE CARAMEL BITES | GENOA SALAME SMALL PLATES | Winner |
|---|---|---|---|
| Calories | 150 cal | 341 cal | |
| Protein | 3.5 g | 18.7 g | |
| Carbs | 25.7 g | 23.1 g | |
| Fat | 4.0 g | 19.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL BITES | GENOA SALAME SMALL PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 13.2 MG |
Minerals
| Mineral | APPLE CARAMEL BITES | GENOA SALAME SMALL PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 220 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 111 MG | 1,495 MG |