APPLE CAKE vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 6 out of 13 nutrient categories
APPLE CAKE: 4
vs
LEMON MERINGUE PIE: 6
(3 ties)
Overview
| Nutrient | APPLE CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 329 cal | 233 cal | |
| Protein | 3.8 g | 1.7 g | |
| Carbs | 45.6 g | 35 g | |
| Fat | 15.2 g | 9.2 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | APPLE CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 291 MG | 192 MG |