APPLE CAKE vs CREAM CHEESE DANISH DOUGHNUTS

Nutrition comparison per 100 g serving

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APPLE CAKE wins in 7 out of 13 nutrient categories

APPLE CAKE: 7 vs CREAM CHEESE DANISH DOUGHNUTS: 3 (3 ties)

Overview

Nutrient	APPLE CAKE	CREAM CHEESE DANISH DOUGHNUTS	Winner
Calories	329 cal	363 cal
Protein	3.8 g	2.7 g
Carbs	45.6 g	46.9 g
Fat	15.2 g	18.6 g
Fiber	1.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CAKE	CREAM CHEESE DANISH DOUGHNUTS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	APPLE CAKE	CREAM CHEESE DANISH DOUGHNUTS
Calcium, Ca	0 MG	133 MG
Iron, Fe	0.5 MG	1.3 MG
Sodium, Na	291 MG	265 MG

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