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APPLE CAKE vs APPLE SNACK SIZE FRUIT PIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
APPLE CAKE: 5 vs APPLE SNACK SIZE FRUIT PIES: 5 (4 ties)

Overview

Nutrient APPLE CAKE APPLE SNACK SIZE FRUIT PIES Winner
Calories 329 cal 363 cal
Protein 3.8 g 2.7 g
Carbs 45.6 g 56.6 g
Fat 15.2 g 13.3 g
Fiber 1.3 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE CAKE APPLE SNACK SIZE FRUIT PIES Winner
Niacin 0 MG 0 MG Tie
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral APPLE CAKE APPLE SNACK SIZE FRUIT PIES Winner
Calcium, Ca 0 MG 6 MG
Iron, Fe 0.5 MG 0.9 MG
Potassium, K 0 MG 31 MG
Sodium, Na 291 MG 407 MG
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