APPLE BUTTER vs MAPLE SYRUP DARK AMBER

Nutrition comparison per 100 g serving

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MAPLE SYRUP DARK AMBER wins in 3 out of 10 nutrient categories

APPLE BUTTER: 2 vs MAPLE SYRUP DARK AMBER: 3 (5 ties)

Overview

Nutrient	APPLE BUTTER	MAPLE SYRUP DARK AMBER	Winner
Calories	194 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE BUTTER	MAPLE SYRUP DARK AMBER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE BUTTER	MAPLE SYRUP DARK AMBER	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	0 MG	17 MG

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