APPLE BUTTER vs CONCORD GRAPE

Nutrition comparison per 100 g serving

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APPLE BUTTER wins in 3 out of 10 nutrient categories

APPLE BUTTER: 3 vs CONCORD GRAPE: 1 (6 ties)

Overview

Nutrient	APPLE BUTTER	CONCORD GRAPE	Winner
Calories	105 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	21.1 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE BUTTER	CONCORD GRAPE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE BUTTER	CONCORD GRAPE	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	53 MG	25 MG

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