APPLE BUTTER vs OLD FASHIONED APPLE BUTTER

Nutrition comparison per 100 g serving

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OLD FASHIONED APPLE BUTTER wins in 3 out of 10 nutrient categories

APPLE BUTTER: 2 vs OLD FASHIONED APPLE BUTTER: 3 (5 ties)

Overview

Nutrient	APPLE BUTTER	OLD FASHIONED APPLE BUTTER	Winner
Calories	200 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	53.3 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE BUTTER	OLD FASHIONED APPLE BUTTER	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	APPLE BUTTER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

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