APPLE BRIOCHE BREAD PUDDING vs TAPIOCA PUDDING CUPS
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING CUPS wins in 6 out of 11 nutrient categories
APPLE BRIOCHE BREAD PUDDING: 4
vs
TAPIOCA PUDDING CUPS: 6
(1 ties)
Overview
| Nutrient | APPLE BRIOCHE BREAD PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 291 cal | 120 cal | |
| Protein | 5.5 g | 1.1 g | |
| Carbs | 37.3 g | 20.7 g | |
| Fat | 14.6 g | 3.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BRIOCHE BREAD PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | APPLE BRIOCHE BREAD PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 326 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 182 MG | 125 MG |