APPLE BREAKFAST CHICKEN SAUSAGE vs DICED PROSCIUTTO
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BREAKFAST CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
APPLE BREAKFAST CHICKEN SAUSAGE: 5
vs
DICED PROSCIUTTO: 3
(3 ties)
Overview
| Nutrient | APPLE BREAKFAST CHICKEN SAUSAGE | DICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 146 cal | 214 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 8.3 g | 0 g | |
| Fat | 4.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BREAKFAST CHICKEN SAUSAGE | DICED PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BREAKFAST CHICKEN SAUSAGE | DICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,857 MG |