APPLE BLEU CHEESE COMPLETE SALAD vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BLEU CHEESE COMPLETE SALAD wins in 5 out of 10 nutrient categories
APPLE BLEU CHEESE COMPLETE SALAD: 5
vs
MANZANILLA OLIVES: 4
(1 ties)
Overview
| Nutrient | APPLE BLEU CHEESE COMPLETE SALAD | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 160 cal | 133 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 15 g | 6.7 g | |
| Fat | 14 g | 13.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLEU CHEESE COMPLETE SALAD | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | APPLE BLEU CHEESE COMPLETE SALAD | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 320 MG | 2,000 MG |