APPLE BERRY CRISP vs LEMON MINI CUPCAKES
Nutrition comparison per 100 g serving
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APPLE BERRY CRISP wins in 7 out of 10 nutrient categories
APPLE BERRY CRISP: 7
vs
LEMON MINI CUPCAKES: 2
(1 ties)
Overview
| Nutrient | APPLE BERRY CRISP | LEMON MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 205 cal | 424 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 38.5 g | 43.5 g | |
| Fat | 5.1 g | 27.1 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY CRISP | LEMON MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | APPLE BERRY CRISP | LEMON MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 120 MG | 306 MG |