APPLE BERRY CRISP vs CHOCOLATE LOAF CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE LOAF CAKE wins in 6 out of 11 nutrient categories
APPLE BERRY CRISP: 4
vs
CHOCOLATE LOAF CAKE: 6
(1 ties)
Overview
| Nutrient | APPLE BERRY CRISP | CHOCOLATE LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 205 cal | 352 cal | |
| Protein | 1.7 g | 3.7 g | |
| Carbs | 38.5 g | 53.7 g | |
| Fat | 5.1 g | 14.8 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY CRISP | CHOCOLATE LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | APPLE BERRY CRISP | CHOCOLATE LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 407 MG | |
| Sodium, Na | 120 MG | 444 MG |