APPLE BERRY CRISP vs CHOCOLATE ECLAIR PIE
Nutrition comparison per 100 g serving
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APPLE BERRY CRISP wins in 5 out of 10 nutrient categories
APPLE BERRY CRISP: 5
vs
CHOCOLATE ECLAIR PIE: 4
(1 ties)
Overview
| Nutrient | APPLE BERRY CRISP | CHOCOLATE ECLAIR PIE | Winner |
|---|---|---|---|
| Calories | 205 cal | 377 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 38.5 g | 49.1 g | |
| Fat | 5.1 g | 20.2 g | |
| Fiber | 1.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY CRISP | CHOCOLATE ECLAIR PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | APPLE BERRY CRISP | CHOCOLATE ECLAIR PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 120 MG | 351 MG |