APPLE + BERRIES SMALL BATCH FRUIT BARS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE + BERRIES SMALL BATCH FRUIT BARS wins in 5 out of 11 nutrient categories

APPLE + BERRIES SMALL BATCH FRUIT BARS: 5 vs APPLE SAUCE: 4 (2 ties)

Overview

Nutrient	APPLE + BERRIES SMALL BATCH FRUIT BARS	APPLE SAUCE	Winner
Calories	333 cal	80 cal
Protein	3.3 g	0 g
Carbs	76.7 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	10 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE + BERRIES SMALL BATCH FRUIT BARS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	APPLE + BERRIES SMALL BATCH FRUIT BARS	APPLE SAUCE
Calcium, Ca	33 MG	0 MG
Iron, Fe	11 MG	0 MG
Potassium, K	800 MG	0 MG
Sodium, Na	17 MG	18 MG

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