APPLE BEAR CLAWS vs MINI MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

APPLE BEAR CLAWS wins in 6 out of 10 nutrient categories

APPLE BEAR CLAWS: 6 vs MINI MUFFINS: 2 (2 ties)

Overview

Nutrient	APPLE BEAR CLAWS	MINI MUFFINS	Winner
Calories	346 cal	370 cal
Protein	3.9 g	4.4 g
Carbs	51.3 g	52.2 g
Fat	14.1 g	17.4 g
Fiber	1.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE BEAR CLAWS	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE BEAR CLAWS	MINI MUFFINS
Calcium, Ca	256 MG	43 MG
Iron, Fe	1.9 MG	1.6 MG
Sodium, Na	321 MG	250 MG

Ad 728x90