APPLE BEAR CLAWS vs TOASTER PASTRIES

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 8 out of 15 nutrient categories

APPLE BEAR CLAWS: 4 vs TOASTER PASTRIES: 8 (3 ties)

Overview

Nutrient	APPLE BEAR CLAWS	TOASTER PASTRIES	Winner
Calories	346 cal	385 cal
Protein	3.9 g	13.5 g
Carbs	51.3 g	71.2 g
Fat	14.1 g	15.4 g
Fiber	1.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE BEAR CLAWS	TOASTER PASTRIES	Winner
Folate, total	0 UG	77 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE BEAR CLAWS	TOASTER PASTRIES
Calcium, Ca	256 MG	115 MG
Iron, Fe	1.9 MG	3.5 MG
Sodium, Na	321 MG	971 MG

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