APPLE BARS vs MONSTER GRANOLA BARS
Nutrition comparison per 100 g serving
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MONSTER GRANOLA BARS wins in 5 out of 11 nutrient categories
APPLE BARS: 4
vs
MONSTER GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | APPLE BARS | MONSTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 417 cal | |
| Protein | 5 g | 8.3 g | |
| Carbs | 70 g | 75 g | |
| Fat | 5 g | 10.4 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BARS | MONSTER GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BARS | MONSTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 375 MG | 146 MG |