APPLE BARS vs FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BARS wins in 6 out of 10 nutrient categories
APPLE BARS: 6
vs
FIG BAR: 2
(2 ties)
Overview
| Nutrient | APPLE BARS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 5 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BARS | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BARS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 143 MG |