APPLE BAR MIX vs APPLE CRISP MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE BAR MIX: 4 vs APPLE CRISP MIX: 4 (3 ties)

Overview

Nutrient	APPLE BAR MIX	APPLE CRISP MIX	Winner
Calories	358 cal	370 cal
Protein	3.8 g	3.7 g
Carbs	88.7 g	85.2 g
Fat	0 g	0 g	Tie
Fiber	1.9 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE BAR MIX	APPLE CRISP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE BAR MIX	APPLE CRISP MIX
Calcium, Ca	38 MG	0 MG
Iron, Fe	0.7 MG	2.6 MG
Potassium, K	57 MG	0 MG
Sodium, Na	377 MG	593 MG

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