APPLE BAR MIX vs ORIGINAL PREMIUM PANCAKE MIX

Nutrition comparison per 100 g serving

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ORIGINAL PREMIUM PANCAKE MIX wins in 9 out of 14 nutrient categories

APPLE BAR MIX: 2 vs ORIGINAL PREMIUM PANCAKE MIX: 9 (3 ties)

Overview

Nutrient	APPLE BAR MIX	ORIGINAL PREMIUM PANCAKE MIX	Winner
Calories	358 cal	405 cal
Protein	3.8 g	7.1 g
Carbs	88.7 g	64.3 g
Fat	0 g	11.9 g
Fiber	1.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PREMIUM PANCAKE MIX	Winner
Niacin	3.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	APPLE BAR MIX	ORIGINAL PREMIUM PANCAKE MIX
Calcium, Ca	38 MG	143 MG
Iron, Fe	0.7 MG	3.6 MG
Potassium, K	57 MG	190 MG
Sodium, Na	377 MG	1,262 MG

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