APPLE BAKED SNACK PIE vs GOLDEN POUND CAKE
Nutrition comparison per 100 g serving
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APPLE BAKED SNACK PIE wins in 6 out of 12 nutrient categories
APPLE BAKED SNACK PIE: 6
vs
GOLDEN POUND CAKE: 4
(2 ties)
Overview
| Nutrient | APPLE BAKED SNACK PIE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 406 cal | |
| Protein | 2.6 g | 9.1 g | |
| Carbs | 34.2 g | 47.0 g | |
| Fat | 13.2 g | 22.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BAKED SNACK PIE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BAKED SNACK PIE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 30 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 289 MG | 441 MG |