APPLE BAKED PIE vs VANILLA SINGLE DECKER SANDWICH
Nutrition comparison per 100 g serving
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APPLE BAKED PIE wins in 4 out of 10 nutrient categories
APPLE BAKED PIE: 4
vs
VANILLA SINGLE DECKER SANDWICH: 3
(3 ties)
Overview
| Nutrient | APPLE BAKED PIE | VANILLA SINGLE DECKER SANDWICH | Winner |
|---|---|---|---|
| Calories | 263 cal | 386 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 35.1 g | 70.2 g | |
| Fat | 14.0 g | 10.5 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BAKED PIE | VANILLA SINGLE DECKER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BAKED PIE | VANILLA SINGLE DECKER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 254 MG | 132 MG |